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     Our goal is to help you achieve your personal health and fitness goals with      safe, effective and enjoyable workouts.

     We aim to create workouts  that cater for all ages, interests and fitness levels. 
Pregnancy babyFIT: enjoy a specialised pregnancy exercise class read more
Post Natal babyFIT: read more

Please Note: No Classes or PT Sessions running between May and October 2011

Please Note: No Classes or PT Sessions running between May and October 2011

Classes and training for "ageing in optimum health"....

Personal Training
Group Personal Training Group Classes

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 Claregalway
Oranmore
Renmore
Briarhill
Moycullen
Knocknacarra
timetable
 
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